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Sports injury: objectifying your physical condition for better decisions

Joshua, 28 y/o

MyTwin Lab Member

Published on February 7, 2026

Joshua's story, 28 years old

I've been playing competitive amateur tennis for a long time. Last year, massive fatigue hit. Not injured… just drained. Matches became harder, recovery slower. I had an important tournament coming up. Impossible to know if I should push through or ease off. My doctor was very general about it. I would have liked clear indicators, a comprehensive view of my fitness. Making decisions without playing Russian roulette.

How MyTwin can help

This testimony highlights a common issue among athletes, both amateur and experienced: the difficulty of objectively assessing one's actual fitness level when approaching an important event.

Between accumulated fatigue, incomplete recovery and no declared injury, it can be complex to determine whether it is advisable to maintain training intensity or adapt the workload, especially when signals remain diffuse.

In this context, MyTwin provides a response based on predictive analysis of physical condition.

The platform relies on a prediction algorithm developed within the MyTwin Lab that evaluates the risk of sports injury over the next 14 days, based on individual data (training load, recovery, physiological indicators, history, etc.).

MyTwin can help to:

  • Provide forward-looking indicators on fitness level
  • Anticipate periods of physical vulnerability
  • Help adjust training or competition intensity
  • Reduce the risk of injury related to overtraining
  • Support sports decision-making with objectified data

The objective is to provide a comprehensive and dynamic view of physical condition, enabling more informed choices between performance and preservation of physical integrity.

— Joshua, 28 years old, MyTwin Lab Member


Important disclaimer

MyTwin is a health and wellness data centralization platform integrating partner predictive analysis applications.

  • MyTwin does not perform any medical diagnosis
  • Injury risk predictions are for informational and preventive purposes only
  • The announced accuracy level relies on models and data from partner applications
  • MyTwin does not replace a doctor, sports physician or healthcare professional

Predictive analyses do not constitute medical advice and cannot substitute for a clinical evaluation.

In case of pain, persistent fatigue or doubt about your ability to practice a sporting activity, it is essential to consult a qualified healthcare professional